Wasting time
It takes 30 minutes to watch a single match, then the screen starts to take control
4.4
Average rating
43,831
Total reviews
246,824
Active users
99.2%
Uptime
It takes 30 minutes to watch a single match, then the screen starts to take control
After 11 PM, poor decisions increase; taking a break is the best thing to do
If stressed, the game isn't fun; better not to log in unless calm
If you talk less with friends, risk increases; having someone nearby makes it easier to stay in control
Even when using bKash, Nagad or Rocket, keep limits; do not increase exposure unnecessarily
If you can recognize these, half the work is done; then a few small rules are needed
Set a 20-minute daily limit; end the session when the alarm rings
Do not share login with anyone; the account remains secure even if the phone is lost
Write your limits in a diary or note; it helps on busy days in Dhaka
If using for long periods, view break notifications; this helps keep a cool head
Take a one-day or one-week break; not logging in is the easiest option
Keep yourself away for a while; you can stay even without opening an account if needed
If you tell someone you trust, the pressure eases; you don't have to decide alone
If you struggle to stay in control, a break is the right answer; seek help if needed
If the same thoughts keep cycling for 3 days, stop; if sleep decreases, skip meals, or you can't focus on work, talk to a counselor
During such times, family, friends and mental health support work together; in Dhaka, having someone nearby reduces being alone, and decisions become clearer
Put your phone away, take a 10-minute walk; then your head feels
Drink a glass of water, then think about whether you need it
Talk to a friend for 2 minutes; if you feel alone, the pressure eases